My Year in Review

Dear Friends, Wow, I can’t believe the year is coming to a close! I bet I am the only one who feels that way. I had felt very scattered for much of the year, but now I feel so proud of all I have done and so content with how the year went. This wasContinue reading “My Year in Review”

The Day After Christmas

Dear Friends, Happy holidays to all who observe! We had a wonderful Christmas with beautiful outings, delicious food, fantastic gifts, and lots of relaxation. I felt so resilient and joyful, as a much needed contrast to the weeks prior. This was such a relief! This year I bought a new living Christmas tree for myContinue reading “The Day After Christmas”

Low Tide Tidings & Retiring the podcast

Dear Friends, I so love the more extreme tides of winter! Though I have not been doing ocean sports lately, I have still been enjoying walks on the coast. They are so meditative and gorgeous, and help me find peace and process life. Yesterday, Tara and I went on a low tide exploration in theContinue reading “Low Tide Tidings & Retiring the podcast”

Poem: Our brown bags with colorful tissue

Dear Friends, Thank you so very much for your kindness with my last post. I am coming out of it, though still feeling very rundown. But I was able to have a lovely day out with Tara a couple of days ago. I had been feeling so low about missing out on the pre-Christmas spirit,Continue reading “Poem: Our brown bags with colorful tissue”

My Friendship Wish

Dear Friends, I have been having a tough time since Thanksgiving. I am so trying to figure out why! It seems to happen on the holidays, even though I love them. I am so tired because of it, though thankfully I seem to be calming down. I got to hang out on Zoom with someContinue reading “My Friendship Wish”

SpellX 2022 Video. All Grown Up: Some words from “older” Spellers

Dear Friends, I am so proud to share this extended version of my SpellX video! This was a collaboration with several friends, including new ones. Our words come together to share a bit about the experiences and perspectives of adult Spellers. This is a topic that needs much more discussion and work, and I hopeContinue reading “SpellX 2022 Video. All Grown Up: Some words from “older” Spellers”

In Thanks – a poem

Dear Friends, Happy Thanksgiving to you all! My life is so rich, ever growing more so. Gratitude is infused into my being, and it is a gorgeous and exhilarating way to live. I am having a bit of a tough day, with some anxiety and OCD and grief for my father; holidays bring up soContinue reading “In Thanks – a poem”

Boo!

Happy Halloween, Friends! I so love the whimsical and fantastical and spooky spirit of Halloween, as well as the idea of connecting with spirits of our dearly departed. I also love writing Halloween-themed poems each year. This is my 2022 Halloween poem, inspired by my late father, who used to say that he would beContinue reading “Boo!”

Episode: Building Community Through Surfing

Dear Friends, I am so happy to share this new episode, filmed some months ago but still fresh! I loved chatting with John White of Waves4All, the group that I and several Spellers go surfing with. He has built an amazing community for adaptive surfing and it is a highlight of my month to joinContinue reading “Episode: Building Community Through Surfing”

Autumn Sharks

Dear Friends, Today I had an amazing snorkel at the Marine Room with Tara and Shay! It was fantastic. So many leopard sharks! My stamina is improving, and I felt more confident exploring on my own, though I know Tara and Shay were watching out for me. It was my first time snorkeling with Shay,Continue reading “Autumn Sharks”