Dear Friends, I am overall doing okay these days, especially compared to past years. But I am going through a span of feeling on edge. It is much more manageable than in the past. And I am so grateful that my hard work in therapy and mindfulness practice as well as figuring out how toContinue reading “About Dysregulation”
Category Archives: Blog
Call to Action!
Dear Friends, I am so honored to know one of the co-founders of a great non-profit, Brothers Helping Spellers. This group focuses on fundraising to make spelling more accessible to underrepresented communities. This work is so important, and it makes a difference. They offer scholarships to cover the costs of materials and sessions with aContinue reading “Call to Action!”
Summer Scheme 1
Dear Friends, It has been longer than anticipated since my last post! I came down with something, and Tara got it, too. I am all better now, and she is okay, if still tired. So here I am at long last. So I hinted at some schemes for the summer. One is to bring togetherContinue reading “Summer Scheme 1”
Back to the routine
Dear Friends, I am back to social media! Tara is back from her trip, and we are ready to resume our regular work together. I am so happy she is back! This past month was nice but of course different. I am lucky to have a support team that can keep me busy, engaged, andContinue reading “Back to the routine”
A Brave Jaunt in the Elevator
Dear Friends, I am delighted to share a new All Our Brave Hearts episode! This one is more light-hearted than recent episodes. It is about an unanticipated little adventure my body took me on at Motormorphosis 2025. This was fun to recount. It also has some great lessons about dignity of risk and safety inContinue reading “A Brave Jaunt in the Elevator”
Brave Hearts on Grief
Dear Friends, Time for another All Our Brave Hearts episode! This one is a bit sad, so save it for later if now is not a good time for that. This episode is on grieving a loved one. We recorded it after losing our beloved dog Hana, but before losing Houdini. It was a toughContinue reading “Brave Hearts on Grief”
The next month
Dear Friends, Tara leaves tomorrow on a month-long trip. She is returning to Southeast Asia for her conservation work, but is hoping to connect with nonspeaking autistic people and their families in Manila in mid-May. I will miss her so very much, but I am excited for her. This is the third year she hasContinue reading “The next month”
Six Years
Dear Friends, I am so proud to share that it has been six years since Tara and I reached fluency in spelling! It has been a very full six years. I can hardly believe all we have done in my personal life and professional, public work. This is beyond my dreams. These years have broughtContinue reading “Six Years”
Time Passes
Dear Friends, Finally, we have a new All Our Brave Hearts episode up! This was recorded in early December. Fittingly, the topic is how time passes. This is about how my experience of time shifts in my life. From hopeless times without communication, to busy blooming into a new chapter, to adjusting to life’s rhythm,Continue reading “Time Passes”
April is upon us
Dear Friends, I am aware of this being a certain month. I don’t have any strong feelings about it. I am glad to see many new followers, who I assume are here based on recommendations from other advocates and allies. Thank you for being here! I am not going to write a long thought pieceContinue reading “April is upon us”