On Contentment

Dear Friends, During therapy today, my amazing therapist and I were discussing contentment and the tendency for trauma to leave a legacy of hypervigilance and anxiety. I have been working so hard to manage these, so so so hard, and making progress and growing more resilient. At one point, I realized: it is so muchContinue reading “On Contentment”

A New & Empowering View of Myself

Dear Friends, Today is my 2nd anniversary of being fluent with Tara! And I want to mark it by sharing an important shift in how I view myself. As many apraxic folks do, I have long struggled with my body. I came to view it as an unruly opponent, an obstacle to all I wantedContinue reading “A New & Empowering View of Myself”