Dear Friends, During therapy today, my amazing therapist and I were discussing contentment and the tendency for trauma to leave a legacy of hypervigilance and anxiety. I have been working so hard to manage these, so so so hard, and making progress and growing more resilient. At one point, I realized: it is so muchContinue reading “On Contentment”
Tag Archives: mental health
New Leo in Bloom Post on Mental Health
Hi Friends! Mental health is such an important issue, including for nonspeaking autistics. I will be writing about this more on Leo in Bloom, and my first essay on it is just posted here!