Category Archives: Blog

Dear Friends of Danny, Well, Danny had a great day today, full of smiles and giggles, and said “I am so happy to be feeling better.” See attached for a photo of him happily reading a cooking magazine this morning. He asked me to share that update, and to share that our course – GoalContinue reading “Update + Course”

Dear Friends, I appreciate your kind comments. It helps me in my heart. Thank you. I get the sense that many of you are similarly struggling. Let’s try to ride this out together. I am so feeling for anyone else who is going through a tough time. I am wanting to address some questions IContinue reading “More Storms”

Dear Friends, I am in a pit of dysregulation. This is so discouraging. This is so disappointing. I am trying so hard to regulate myself, but it just keeps surging. This is awful. This past week or so has been so intense. My mom is so trying her best, but I keep spiraling. It hasContinue reading “Stormy”

Dear Friends, It has been a while since I have posted regularly. Same with All Our Brave Hearts. I think I need to go a bit dormant for the rest of the year. I am so working on a new phase of my life, and it is taking a lot of energy. I will stillContinue reading “The veil is lifted”

Dear Friends, I am so excited and proud to share that we are finally launching our online course, Goals For a New Life: Setting and Managing Goals for Spellers! This has been a long process, but now it is ready. This is hopefully just the beginning of many future courses that we will develop. IContinue reading “Announcement”

Dear Friends, I had the best day last week. Tara and I went to our favorite trail, on Mount Laguna. We only brought our younger dog, Hana, because the older dog is too frail to hike anymore. So that was a bit sad, but mom stayed home with the old fart. That day was theContinue reading “In the clouds”

Dear Friends, I am so in an interesting place right now. I am working to more fully understand it. It has been going on for months now. I am processing my grief and trauma more deeply. It is a scary process. I am more able to face it with sadness rather than immediately getting caughtContinue reading “I am processing”

Dear Friends, All the news is roiling, and I won’t add any hot takes for now. I prefer my takes cooled. So I just want to share how my day was. It was a great one thanks to my family and friends. I want to celebrate it, and also show how such days are possibleContinue reading “A Full Day”

Dear Friends, I am not going to try to analyze or advocate. I have plenty of thoughts about recent and ongoing events and movements. But I am not using this space for sharing those. I just want to remind you all that the world will not be saved through rabid factionalism. It will not beContinue reading “Living Today”

Dear Friends, Time for a lighter post. Thank you for having such care with my heavier feelings. Tara and I went snorkeling this morning. I was pretty low energy, but very calm and regulated. The water was a little cool, but still comfortable. The waves were small and the wind hadn’t picked up yet. ItContinue reading “Ocean for my tired self”